Do you compost? As you may have been able to tell, here at Cate's Garden, we're HUGE on composting. So much good comes out of it - not only great, nutrient-rich soil/fertilizer but also less of a carbon footprint, lowered impact on the environment, and an amazing peek into nature's way of reducing, reusing and recycling.
Here's our starter vid on composting. For more composting tips, see our entire series. Thanks for watching and happy composting!
Studies have shown that gardening gives a lot of benefits to mental health. A study in the Netherlands found out that 30 minutes of gardening relieves stress more effectively than reading for 30 minutes.